SheFinds posted "The One Drink Everyone With Acne-Prone Skin Should Avoid, According To A Dermatologist" featuring Visha Skincare Brand founder Dr. Purvisha Patel.
In the article, Dr. Purvisha Patel shares her expert commentary on milk consumption and its correlation to the appearance of acne.
If you struggle with acne and it seems like absolutely nothing is working, try turning your focus away from your skincare regime and take a closer look at the foods you’re putting into your body. You’ve heard it a million times before–what you eat directly affects your skin. But have you considered what you drink, too?
When our face breaks out, our first instinct is not to think back to what we consumed the day before, but that’s not a bad idea. Sometimes acne flare-ups and breakouts are a direct result of our diet, drinks and all.
The worst drink for your skin in you have acne: milk.
“Believe it or not, it is milk. There is a correlation between acne and increased milk consumption,” said Dr. Purvisha.
While most adults don’t go around chugging a gallon of milk every day, you might consume it more than you realize--especially if you put it in your coffee every morning.