Dermatologist goes over your 2026 goals

It is only Jan 2026, and it doesn't feel like your skin is taking a headline, but it should. Do you know what your 2026 skin goals are? Here are some ideas:
1. Hydration Commitment: Aim to drink more water daily to improve skin hydration and elasticity.
2. Daily Skincare Routine: Establish a consistent skincare routine that includes cleansing, moisturizing, and sun protection.
3. Healthy Diet Focus: Incorporate more fruits, vegetables, and omega-3 fatty acids into your diet to promote healthier skin.
4. Regular Exfoliation: Set a schedule for regular exfoliation to remove dead skin cells and promote cell turnover. @vishaskincare exfoliating cleansers and body scrubs help here
5. Sun Protection: Make it a goal to wear sunscreen daily, regardless of the weather. Best to wear a mineral tinted with SPF >30 if you are battling hyperpigmentation @vishaskincare Correcting Serums fade dark spots as well.
6. Minimize Stress: Engage in stress-reducing activities like yoga, meditation, or hobbies to help prevent stress-related skin issues.
7. Limit Screen Time: Reduce screen time to minimize exposure to blue light, which can affect skin health and increase hyperpigmentation
8. Sleep Hygiene: Aim for 7-9 hours of quality sleep per night to allow your skin to repair and rejuvenate. Remember your skincare with actives works best at night
9. Explore New Treatments: Stay informed about new skincare treatments and products that could benefit your skin type.
10. Listen to Your Skin: Pay attention to how your skin reacts to different products and make adjustments as needed.
Setting these resolutions can help you achieve healthier, glowing skin in 2026!